Organic Red Amaranth 100 g 54 THB

Organic Red Amaranth (โขมแดงออร์แกนิค). 100g 

     Red amaranth is a "superfood" among leafy greens. For a 100g serving, you can generally expect:

• Calories: ~23 kcal

• Protein: ~2.5g (high for a leafy green)

• Fiber: ~2.1g

• Vitamins: Exceptionally high in Vitamin A (for eye health) and Vitamin C (immune support).

• Minerals: Rich in Iron, Calcium, and Manganese.

• Antioxidants: The red color comes from betacyanins, which have powerful antioxidant properties.

Usage Tips

• Preparation: As noted on your label, wash thoroughly before use. The roots and lower stems often hold soil.

• Cooking: It wilts very quickly. It is best enjoyed stir-fried with garlic, tossed into clear soups, or lightly steamed.

• Storage: Keep it refrigerated at 6-8°C (as specified on the tag) to maintain crispness.