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Garlic Butter Steak: Our Recipes

Garlic Butter Steak

Garlic Butter Steak

If you are after a quick, easy and tasty recipe for cooking a few steaks then look no further!

Only a few minutes prep needed, yet the flavours fuse together for a taste that will compliment any cut of meat.

This works great with our 250g Sirloin Steaks but could work equally well with a rib eye or tenderloin.

If you give this recipe a try then any pics or feedback are always appreciated!


  • 2 tablespoons butter, softened, divided

  • 1 teaspoon minced fresh parsley

  • 1/2 teaspoon minced garlic

  • 1/4 teaspoon reduced-sodium soy sauce

  • 1 sirloin steak or flat iron steak (250-350g)

  • 1/8 teaspoon salt

  • 1/8 teaspoon pepper


  • Mix 1 tablespoon butter, parsley, garlic and soy sauce.

  • Sprinkle steak with salt and pepper. 

  • In a large skillet, heat the remaining butter over medium heat. 

  • Add steak; cook until meat reaches desired level (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.

Nutrition Facts

4 ounces cooked beef with 2 teaspoons garlic butter: 316 calories, 20g fat (10g saturated fat), 124mg cholesterol, 337mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 32g protein.

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