A healthy, low fat greek style casserole dish that uses a blend of herbs and vegetables to deliver outstanding flavours. A little similar to a lasagne with aubergines instead of pasta.
This week we look at the Spansh method of Khao Pad Goong, which comes out very different (but equally tasty) to it's Thai cousin.Fresh prawns and vegetables will give this dish a great flavour, with the fry plus bake method really infusing the different elements.
This Chicken Parmesan is an amazing cheesey, tomato combination with crispy chicken on linguine or your preferred pasta. If you like your chicken extra crispy dip in an egg wash and coat in breadcrumbs before frying.
Fish & Chips, probably the most British of British meals. This recipe follows the classic and traditional style.While Cod is the most commonly used fish, other varieties can work well too, so feel free to experiment with what you have available. Cream Dory can be a good low cost option.
Bacon & Chicken breasts combine to create a flavourful delight.For an added twist try swapping out the chicken breast with a ready cooked smoked chicken breast.
Crispy fried shrimps cooked without oil, in an air-fryer.